Empty Nest Success

153: Listen to this episode when the holidays are approaching

Your Empty Nest Coach Podcast

Hello, my amazing friend. πŸ‘‹

Thanks for stopping by!

I'd love to know if you find this episode helpful in any way. 

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Holiday Topics Included
  • Your adult/emerging adult child is home for the holidays
  • Your family stresses you out
  • You are alone
  • Dealing with parental guilt
  • Mourning a loved one

"My amazing friend, I'm not here to become your guru or advice provider. Nah, that's way too much pressure for me, to be honest. I'm here to guide you on a path to discover how to use you as your own internal GPS, and I'll cheer you all along the way."

This Episode is Brought To You By

Episode Topics & Their Minute Markers

  • 00:42  Podcast Intro
  • 01:10   Why am I creating these episodes? 
  • 03:23  How to use the GPS Reset exercises/affirmations
  • 05:13  The topic is holidays
  • 05:50  When your emerging adult child is home for the holidays
  • 08:30  When visiting family stresses you out 
  • 10:52   When you are alone during the holidays
  • 13:25    When you have parental holiday guilt
  • 16:56    When you are mourning a loved one

πŸ’š Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).

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You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.