Hello, my ah-mazing empty nest friend!   In this episode I share where your past and future reside within the Conscious Effective Olympian (CEO) of Your Life analogy.   "Our minds are powerful - use yours for good."   This episode's full transcript is available on my website. Don't forget to subscribe, rate,and review this podcast!   This Episode is Brought to You By

• Your Empty Nest Coach, Christine - click to view current offerings.

What You Will Learn in this Episode: 

• What to do when you catch yourself thinking about the past or the future
• Where thoughts about the past and future want to reside vs. where we should place them
• The power in thanking your protector for the status report

Episode Questions for You To Consider

1. Are you spending more time inside or outside of your fence?
2. Do you find yourself focused more on the past or the future?

Episode Resources

• Becoming the CEO of Your Life, Part 1 of 5: Meet Your Protector
• Empty Nest Prep Part 1, Your Thoughts: Thought Deliveries
• Episode #17: Green Popsicle Sticks & Community

For detailed show notes, full transcription and more, visit my website: https://youremptynestcoach.com/p71/

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:

• The Your Empty Nest Coach Podcast Trailer
• Series 1: Empty Nest Prep
• Series 2: The C.E.O. Of Your LIfe Series
• Series 3: The C.E.O. Toolbox
• College Topic Podcast Episodes
• 30-Day Challenge to Empty Nest Success - Videos
• Empty Nest Syndrome Podcast Episodes
• Empty Nest Success Guidebook Video & PDF Link
• What it’s like to work with Coach Christine
• Empty Nest Help

Between shows spend time with me on: Instagram: @EmptyNestCoach TikTok: @EmptyNestCoach  Linkedin: @EmptyNestCoach Facebook: @EmptyNestCoach   For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!