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Podcast

Courses & Workshops

Coach Christine hosts and produces the Your Empty Nest Coach podcast and is available for private coaching. The Empty Nest Success Community is where you may begin your flight to becoming the C.E.O. (Conscious Effective Olympian) of your life! 💚

You are AMAZING! 💚

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Empty Nest Success Starts Here

Freaking out about the empty nest ahead? Together we will channel your freaking out energy into freaking awesome energy! Podcast episodes have a base of life coaching infused with reminders to cheer yourself on and to be your own biggest fan!

Your Empty Nest Coach Podcast

I'm incredibly happy that you stopped by! 💚

VIDEO INTRODUCTION

It is my passion to work with parents (with a focus on mothers) of high school students who are in the trenches with the fear, sadness and lonliness surrounding the next phase of life. I'm here to help you write the next jaw-dropping amazing chapter of your life. Think your life is over? It certainly isn't. You, my friend, are just getting started!

Coach Christine

To Android and iOS

Coming Soon!

Empty Nest Success Community

Empty Nest Success

A 24 minute workshop/activity on how to work through the thought, "My Life Isn't What I Expected."Transcription coming soon. Message me if you need it and I'll bump it up on my priorities. 😉

A workshop focused on an activity to help you with the thought, "My Life Isn't What I Expected."

Thinking of these things ahead of time will help you make the most of your emerging adult's time home.Topics: <ul><li>Things to consider before your student returns home</li><li>Expectations to have and to set before they return home</li><li>Remember to Celebrate</li><li>Discuss Future Possibilities</li></ul>

Are you ready for your college student to return home? This workshop will help!

Lessons I have learned from TikTok from students (for parents) and as a creator.Topics the Students Have Shared:<ul><li>Different Schedules when they return home</li><li>Limited Space when back home with the change in schedules</li><li>Can't entertain parents and other family members - especially when doing virtual work from home</li><li>Mental Health</li><li>Midnight Mac N Cheese</li><li>"It isn't that hard!"</li><li>"You Sit Around all Day." </li><li>Helping Each Other/Virtual Class Schedules</li></ul> Reminders of Things that Happen When You Level-Up Your Life<ul><li>Be Prepared for Challenges</li><li>Relationships may end - watch what you make it mean</li></ul> Exercise Included:<ul><li>Empathy exercise</li></ul>

Adult Children Moving Back Home & Leveling Up (Lessons from TikTok)

What is Love

Do you have a big goal (or small one) that you want help with? This workshop will help you clear thoughts that aren't serving you.

Ready to go after a goal but need a little push? This workshop is for you!

Topics: <ul><li>Business</li><li>Numbers</li><li>Time</li><li>Social Media: Handles, Where to Spent Your Time, What to Post</li></ul>

Workshops

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