Hello, my amazing friend!

🗨 "... Take another focused deep breath in and as you exhale, I want you to imagine everything that’s in that negative circle, releasing from within you on that breath and exiting in one clean sweep.  ..."

This episode's full transcript is available on my website.   Don't forget to subscribe, rate, and review this podcast!

This Episode is Brought To You By

• Your Empty Nest Coach, Christine - click to view current offerings.

Episode Topics & Their Minute Markers

• 00:46 Quick Reminders
• 01:10 Let's Find the Funny!
• 01:56 A GPS Reset Exercise
• 05:33 Bloopers

Episode Resources

• What is with the Daily Episodes? Here is the Explanation: The Daily Experiment, Your Empty Nest Coach Style: My Wish For You Today & New Things 💚
• What’s New: 1:1 Coaching Open Spots
• Find the Funny: CelinaSpookyBoo on TikTok | CelinaSpookyBoo on Instagram

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:

• The Your Empty Nest Coach Podcast Trailer
• Series 1: Empty Nest Prep
• Series 2: The C.E.O. Of Your LIfe Series
• Series 3: The C.E.O. Toolbox
• College Topic Podcast Episodes
• 30-Day Challenge to Empty Nest Success - Videos
• Empty Nest Syndrome Podcast Episodes
• Empty Nest Success Guidebook Video & PDF Link
• What it’s like to work with Coach Christine
• Empty Nest Help

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!