Hello, my amazing friend. 

A new episode, a totally new format, and 2021 has already shown it isn't giving us a break. Should you feel overwhelmed, I recorded this message to give you permission to reset yourself, rather than typing a whole bunch of stuff here.

As always, I'm cheering you on. I can't wait to see the work you do in your life to allow you to make a difference in your own life, the life of your loved ones and in the world. 

Cheering you on! 

🗨 "I want to tell you now if you’ve never heard it before, you are not responsible for your parents’ emotions."

This episode's full transcript is available on my website.   Don't forget to subscribe, rate, and review this podcast!   This Episode is Brought to You By

• Your Empty Nest Coach, Christine - click to view current offerings.

Episode Topics & Their Minute Markers

• 00:56 Intro
• 01:35 My Wish For You Today
• 02:06 New Things: The quote I'm focusing on this year, enjoying the journey of life, picking one social media outlet, new podcast structure & my daughter heads back to campus
• 08:00 Ask Coach Christine: "How do u tell your crazy over obsessive mom you're moving out at 19?"
• 12:01 My Lessons Learned: You don't earn a response from me just by commenting.
• 12:35 Where's Christine? In a documentary and a magazine!
• 13:21 Celebrate You & Your Wins
• 14:35 What's in Your Life's Toolbox? 
• 15:15 Let's Find the Funny! 
• 16:09 What I Wish My Parents Knew - Have a student with online classes? This one is for you.
• 17:08 Two Questions for You
• 17:57 Bloopers
• 18:15 Still Listening? 

Episode Questions for You To Consider

1. What will you submit to an upcoming episode?
2. What new section (or sections) resonate with you the most?  

For detailed show notes, full transcription and more, visit my website: https://youremptynestcoach.com/p128/

Episode Resources

• Empty Nest Private Coaching | Empty Nest Community
• Where’s Christine: Media & Press Page
• Celebrate Your Wins: Leveling up Your Life, Episode 35
• Find the Funny: Kyle Scheele Video 1 | Kyle Scheele Video 2
• Still Listening: The Queen’s Gambit

Send audio feedback to Coach Christine now: voicemail/text to 1-920-LIFEWIN (1-920-543-3946). 📞

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

First time here? Try these episodes & resources:

• The Your Empty Nest Coach Podcast Trailer
• Series 1: Empty Nest Prep
• Series 2: The C.E.O. Of Your LIfe Series
• Series 3: The C.E.O. Toolbox
• College Topic Podcast Episodes
• 30-Day Challenge to Empty Nest Success - Videos
• Empty Nest Syndrome Podcast Episodes
• Empty Nest Success Guidebook Video & PDF Link
• What it’s like to work with Coach Christine
• Empty Nest Help

 Between shows spend time with me on:

• Instagram: @EmptyNestCoach
• TikTok: @EmptyNestCoach 
• Linkedin: @EmptyNestCoach
• Facebook: @EmptyNestCoach

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!