Empty Nest Success

136: The Daily Experiment - When You Worry About Re-Grieving a Lost Child 💚

Your Empty Nest Coach Podcast

Hello, my amazing friend!

🗨 "Emotions may arise and that’s okay - you’re strong enough to get through them. Then you’ll begin to take inventory on the thoughts - I call those thoughts your thought-deliveries. And for each one you’re going to ask yourself: “Is it true?”  “Do I love this thought (or do I even like it)?” Consider if there is a way to adjust the thought in a way that allows you to show up better for yourself and the world now?"

This episode's full transcript is available on my website.   Don't forget to subscribe, rate, and review this podcast!   💚 Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).  

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Episode Topics & Their Minute Markers

  • 00:40 Quick Reminders
  • 01:42 Ask Coach Christine: Re-Grieving a Child

Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).

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You are preparing for the empty nest ahead as your child(ren) prepares, heads off to, and experiences college.