Hello, my amazing friend!

🗨 "It’s really nice to look back at your past-self and thank her for the work she’s done. I have been using my future-self to motivate me constantly to work on the podcast so it’s really nice now to take time to appreciate the work from my past-self."

This episode's full transcript is available on my website.   Don't forget to subscribe, rate, and review this podcast!

This Episode is Brought To You By

• Your Empty Nest Coach, Christine - click to view current offerings.

Episode Topics & Their Minute Markers

• 00:42 Quick Reminders
• 01:02 A Podcast Summer Break - What I'm Celebrating (Three Things)
•  #1: 150 Episodes!
• 02:01 #2: 50,000 downloads
• 03:26 Thank you for listening
• 04:51 #3: 50th Birthday!
• 06:12 A Message for You
• 07:31 Bloopers
• 07:47 Still Listening? Colonoscopy Time!

Send audio feedback to Coach Christine now: voicemail/text to 920-LIFEWIN (920-543-3946).

Legal disclaimer: Listening to this podcast doesn't make Christine your official coach, and this podcast is not meant to replace your doctor or therapist. Curious? Click here for the deets!

Episode Resources

• Last Episode: Try Things (#149)
• What’s New: 1:1 Coaching Open Spots
• TikTok Videos: Try Things | What Do You Need to Clean Out of Your Life? |Take A Break - Mental Clutter

First time here? Try these episodes & resources:

• The Your Empty Nest Coach Podcast Trailer
• Series 1: Empty Nest Prep
• Series 2: The C.E.O. Of Your LIfe Series
• Series 3: The C.E.O. Toolbox
• College Topic Podcast Episodes
• 30-Day Challenge to Empty Nest Success - Videos
• Empty Nest Syndrome Podcast Episodes
• Empty Nest Success Guidebook Video & PDF Link
• What it’s like to work with Coach Christine
• Empty Nest Help

For those who are freaking out about the empty nest years. It is time to make the rest of your life the best of your life!