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Welcome to video 4 in our challenge series! This challenge is created to help you make the space in your life to begin your journey to Empty Nest Success. Don't hesitate to log in and ask questions in the comment section!
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What win are you celebrating today? Wins: big or small, we celebrate them all!🎉 It is easy to take personal wins for granted. Open your eyes to see the incredible wins you accomplish every day. Those small wins add up! Share if you like with others but be careful that you don’t allow their reaction to impact how you feel about your win - more about that in a later video. 😉
What wins have you been ignoring in your life?
Are you reliant on other people's reactions to your progress to celebrate yourself?
"Share your wins when you feel inspired to do so, but be careful that you don't change how you feel about your win based on the reaction of others."
"Make the celebration of your wins less dependent on other people's reactions."
was there something today that brought you joy/made you laugh/got your creative juices going? If not, take a look at this list for some ideas of things you may want to try in the future.
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Hello amazing human, we are on video four in the 30-Day challenge to Empty Nest Success. It's absolutely one of my favorites, as I will repeat in the following video, the thing I would like to say and hopefully provide a little bit of a want to say an impact to your soul is when you think about your wins, how often do you think I got this thing, now I have to tell people or I have to post it on socials or this, I need to celebrate it in a way that others are involved. And I'm going to this place because sometimes the others who are involved may not react in the way that we have decided they should react, they may have no interest, they may not understand to the level that this is a big deal. It may be something that's easy for them. But it wasn't for you. So what I want to share here is as you begin to celebrate your wins the little ones, you know, sometimes it's getting out of bed, we have days where that that that can be a thing. What I would like to encourage you to do is to make the celebration of it less dependent on other people's reactions, to the point where you are so thrilled with yourself that you have just participated in a challenge. You have I don't know, run an extra errand that you thought you were going to do two weeks from now, but use somehow magically squeezed it in today that you made an appointment for yourself. You know, you may tell someone that and they'd be maybe like, okay, so what I made for others this week, but if this is something that's really big for you, or even medium sized big for you feel that feel the impact, the excitement, the encouragement to yourself. And yes, share it with others when you feel led to do so shouted from the rooftops. But what I don't want to see happen long term is that if you shout it from the rooftops, and there's silence, that you feel differently about that celebration. I hope that makes sense. If you have any questions at all, let me know. I touch on it here in this video. But this these videos are under a minute, so they're super quick. And that's it. Enjoy the rest of this video. Enjoy journaling. And I would love to know what wins you are celebrating this week. Today's topic is to celebrate your personal wins. One of my favorite topics I encourage you to every day, celebrate your wins, big or small, we celebrate them. Oh, some days your wins are huge. And sometimes they're small, or we think they're small. You know, the days where you get out of bed. You took care of something that seems basic. But in reality in that moment, that was a big win for you. feeding yourself and your family. huge win. Having a roof over your head huge when we take so much for granted. And that's why in your daily journal, I want you to find something to celebrate each and every day. If you're comfortable, share them with others, but be careful that you don't change how you feel about your win based on their reaction. I'm so proud of you. And I'd love to know what your wins are. You are amazing.